Fitness support

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Your Personal Coach

Feeling tensed and burnt out? Let me pop into your existence and help you to upgrade your current state to a more happy, healthier and awesome you.

 

I OFFER 121 PRIVATE YOGA,BARRE, MEDITATION AND PILATES TRAINING AT YOUR HOME OR SPACE OF YOUR CHOICE, COVERING HAMPSTEAD, HIGHGATE, MUSWELL HILL, ST JOHNS WOOD, MAIDA VALE AREA.

 

CORPORATE & KIDS YOGA/MEDITATION CLASSES COVERING AREAS ABOVE AND LONDON CITY.

 

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Are you feeling burnt-out and unfulfilled? Does your life seem like a mess you cannot free yourself from? Have you lost your self-esteem, confidence and brilliance? Do you feel stressed and overwhelmed at work? Do you want to feel and get fit again ready for a special occasion? maybe you have just given birth and want to get that pre baby body back?

 

If the answer to these questions is yes, don’t worry! I am here to help you either 1-ON-1, in small groups or corporate settings.

 

By working with me through 121 fitness coaching, online, face to face or in your own home or the work place, you will be able to:

 

  • Reprogram Your Routine of Well-Being
  • Feel a Boost in Confidence and Love for Your Own
  • Skyrocket Your Self-Esteem to Maximum Level
  • Start Feeling Love and Tenderness for Your Body
  • Focus on the Complete Well-Being Approach and Nothing Else!
  • Rewrite Your Mind, Body and Soul, and Connect them Altogether
  • Able to Feel Your Best, in Control and in Power of Everything in Your Life

 

But that’s not it, you will also be able to:

 

  • Lose weight from Your Body that once seemed hard to shift.
  • Find Interest and Freedom in Challenging and Fun Fitness Classes.
  • Reflect a New Lifestyle by Making Healthy Food Choices without the “eww”.
  • Feel calm, centred and able to deal with lifes challenges in a more positive way.

 

AND there is still much more that you would learn from me!

 

Contact me now for a 1-ON-1 or group session

 

-YES! I WANT NATASHA TO BE MY COACH-

 

I HAVE QUALIFICATIONS IN

-200 Hour Vinyasa Yoga Certification

-Reformer Pilates

-Master Barre qualification

-Personal Training level 3

-Pre and Post Natal Fitness

-Meditation

-Childrens Yoga

-NLP Certified

-Fitness and Wellbeing Coaching

"I met Natasha a year ago at my local barre studio. She was the perfect instructor to introduce me to the barre. Her classes are challenging and fun despite the burn! Natasha is really upbeat, encouraging and pushes you just enough to reach your perfect barre technique." Melanie Sykes, TV presenter.

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